Popular Old Age Problems You Should Know of if You are a Senior Citizen

Based on the estimates from the world health organization, you can expect the number of people aged sixty and above to move from twelve recent to twenty percent which is almost twice the current figure. All this is expected to happen by the year 2020. This age is probably going to be the most fulfilling and enriching period of your life. However, you need to take precautions in order to remain strong. This season in life may bring with it some old age problems. This site looks to address some of the moist popular age related issues. Knowing how to prevent and treat them is you ticket to great experiences when you enter this age.

You may experience chronic health problems. Almost eighty percent of the older adults are affected by at least one chronic health problem. Sixty eight percent from among the eighty percent are affected by two or more chronic diseases. Chronic diseases often persist over time and have long lasting effects. At this age, you may experience problems such as heart problems, diabetes, strokes and cancer. For your general fitness, you can schedule annual check ups with your doctor to monitor any changes in your body.

Mental health disorders are also common at this age. In America alone, depression affects over nineteen million out of the total sixty five million adults with sixty years or more. There are some other co-occurring problems associated with clinical geriatric depression although. While Alzheimer’s disease, arthritis, Parkinson’s disease, cancer may be used as examples, there are more than these. Feelings of loneliness and despair are common among seniors affected by these problems. The lose of a close person can only make these feelings worse. Seeking community at every place is a great way to keep your spirits up. At the local senior citizen centre, you can interact with your peers as well as the staff and engage in great activities.

Your cognitive abilities start to decline. Simple things such as where you left your keys and whether or nit you turned off your oven become hard to remember. If this occurs over an extended period, it may pave way for failing cognitive health. The World Health Organization projects that the total population of people with dementia will go up by three times the current figure which is at thirty five million by the time we get to 2050. If you stay away from habits that can cause this problem such as substance abuse, you should be able to prevent this problem.